In Part One, Tess shared her tips and tricks on how to eat healthy and nourishing food while on exchange.
Hi again! You may have come straight from the first article of this 3-part series dedicated to guiding you through your exchange in the healthiest ways. If you have just stumbled upon this post, here are a few tips on how you can stay on track or get started in fitness whilst still having the time of your life as an exchange student, or any kind of student, really!
Whether you are still in the early stages of planning your stay in Australia, just arrived or already lived in Australia for quite some time, I am sure you have looked…
*picks up phone* ringggg…ringgggg… Emilie: “Hey babe, I thought I’d join Griffith’s handball team when I start uni, what you think?” Le boyfie: “HAHAHAHA..HAha…ahhaha.. HAHA… Ahhhh, Emily (1 year together and…
Today is the day. The day that I throw away the sugar, start eating healthy and conquer the challenge – 10,000 steps a day. Yep. You heard right. Ten thousand. It…