With semester 2 already in full swing, its time to snap out of holiday mode and get into some form of routine (even if it is a bit out of whack). While your life may be crazy, you need to make sure your health is top notch to get you through to your next break! Here are my top 5 tips for staying healthy when you life is getting too much to handle.
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meditation
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In today’s age, we are creatures constantly on the go. We spend week after week at work, or at school, paying bills, checking emails, having meetings, and counting down to that…