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    How I keep my mind relaxed and my body healthy

    As we head towards the end of trimester, with exams looming just around the corner, stress is a very real threat to our productivity and mood. Sometimes, to keep our minds and bodies in the best shape, it helps to step away from the notebooks or laptop for an hour to recharge. Everyone has their own methods of de-stressing, here are my tips for keeping healthy during a stressful time of the year.

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